At Craic, we work to match your food plan with your goals. We also offer ongoing food and nutrition coaching through the Nutrition For Life Project.
The biggest return on your training comes when you are making healthy choices with your fitness and nutrition at the same time. An appropriate combination of food mixed with an effective fitness program is a recipe for success when it comes to physical transformations.
We offer six week challenges at Craic, various nutrition presentations, and 1-on-1 coaching through the Nutrition For Life Project.
To learn more about the philosophy and offerings of the Nutrition For Life Project, click here!
To schedule a free consultation with our nutrition coach, Sara, click here!