Fill out the form the below and we will contact you to set up your tour of the gym, meeting with a coach, and trial class!
Contact Us to Get Started!
What to expect when taking your first class…
Technicalities: come in a few minutes early to meet with a coach and sign a waiver. They’ll make sure you’re comfortable and will introduce you to class and talk you through everything. Wear workout clothes, sneakers, and bring a water.
A great warmup, an understanding of what’s expected of you in class, the workout, and maybe a cooldown.
A debrief with the coach after class on a mental and physical level, discussion questions like: What’d you think of the workout? How did you perform compared to how you thought you would? Is this something you’re interested in bringing into your life on a consistent basis?”
All we need for you to become a member of our community is payment information and your membership choice.