What do I get if I join?
Accountability: Class times, members, and coaches to keep you honest and engaged
Programming: Craic provides a balanced and well-rounded program that you show up for; we take the thinking out of it for you. There’s something for everyone, with focuses ranging from flexibility needs to high-intensity training.
Improved quality of life: Reduce your stress, increase your body’s function, surround yourself with like-minded, health conscious, and inspiring people.
Coaches: Knowledgeable coaches who help provide personal attention and resources for progression.
Personal Attention: Your previous fitness experiences, any past injuries, and goals are taken into account in your daily workouts.
Results: We help you to track data to gage measurable progress over time.
Nutrition Education: We pride ourselves on making food simple, easy to understand, and applicable to individuals and families alike.
What to expect when taking your first class...
Technicalities: come in a few minutes early to meet with a coach and sign a waiver. They’ll make sure you’re comfortable and will introduce you to class and talk you through everything. Wear workout clothes, sneakers, and bring a water.
A great warmup, an understanding of what’s expected of you in class, the workout, and maybe a cooldown.
A potentially humbling or awakening experience.
A debrief with the coach after class on a mental and physical level, discussion questions like: What’d you think of the workout? How did you perform compared to how you thought you would? Is this something you’re interested in bringing into your life on a consistent basis?”
All we need for you to become a member of our community is payment information and your membership choice.