coach-jarrod-250-250Name: Jarrod Davis
Nickname: Bone/Condor

Six Word Bio: “Have fun. Take over the world.”

Favorite movement: Snatch

Certifications and Experiences

OPEX Program Design
OPEX Lifestyle Coaching
CrossFit Level 1
CrossFit Level 2
CrossFit Olympic Weightlifting Staff member
CrossFit Olympic Weightlifting Level 1
CrossFit Mobility
CrossFit Running/Endurance
CrossFit Rowing
Outlaw Training Camp (2012,2015)
Jon North Attitude Nation Level 1
Erin Cafaro (Olympic Medalist) Rowing Course
United States Weightlifting

Previous fitness or coaching

I have been team captain on every sports teams that I’ve been a part of since Sophomore year of highschool all the way through my 4 years of college athletics. I started coaching Crossfit 5 years ago with a focus on beginner level members and getting them up to speed with general classes. For the last 3 years I have been a full time Crossfit coach. I have a special place in my life for olympic weightlifting and stupid human tricks. I enjoy coaching EVERYTHING from Squats to Marathons..

Outside-the-gym life

My life still revolves around progression and having fun. I’m always trying to learn more about how to provide a better product at the gym and simplify my life in the process. I have 2 little men, Leif and Odin, that constantly challenge me to be a better parent and provide a more fun lifestyle for them to grow up in. One of my favorite things to do is make taking on responsibility fun, watching Leif (age 5) try to dress Odin (age 2) is hysterical plus they are learning to work together and support each other starting at a very early age.

Profiles in strength


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