Over the summer we had a group of college students get their fitness on at Craic before returning to school this fall! They became an amazing part of our community for the summer months and we were happy to have them. We wish them all the best back at school and hope they come back … Continue reading Back to College!
The 10th Annual Sonia's Run 5K is on Saturday, September 22, 2018! The race starts at 9 am at St. George Church in West Roxbury, MA. We urge all Craic members to come out and participate, bring the kids, or come and be great cheerleaders! The kids fun run 100 yard dash will begin at … Continue reading Sonia’s Run!
Our Members of the Month for September are Liana Soileau and Steve Riley! Liana *Where are you originally from and where do you live now? I was born and raised in the New Orleans area and am living in Dedham now. *When do you workout? And what’s your favorite part of being a member of … Continue reading September Members of the Month!
Team "Friends With Slow Paces" is off to the Reebok Ragnar Reach the Beach race! The team is made up of Craic members Jason G., Burke D., Brendan O., Jay C., Jeff A., Tom G., Carolyn S., Carleen T., Laurie K., Colleen K., Kristin C., Cheryl K. They are headed to Bretton Woods, NH to race … Continue reading Craic at the Reebok Ragnar Reach the Beach!
Moving forward, the first Friday of every month will be a Bring A Friend Day. If you have a friend who's interested in joining the gym, you can have them attend any class on those Fridays, just come a few minutes early for them to sign a waiver. With this being said, the first of … Continue reading First Fridays are now Bring a Friend Days!
CrossFit Craic is coming to Westwood High School this fall! We're excited to announce a partnership with WHS starting in September. Students and staff of the school will be able to sign up for CrossFit classes which will take place at the school three days per week in the back weight room at Westwood High … Continue reading Craic at Westwood High School!
Our Members of the Month for August are Judy Gough and Kyle MacNaught! Judy *Where are you originally from and where do you live now? Dedham. I have a large family in and around Dedham, so it really is home for me. *When do you workout? And what’s your favorite part of being a member … Continue reading August Members of the Month!
On Friday August 10th, we're hosting our 2018 Mock Powerlifting Meet! Powerlifting includes a back squat, a bench press, and a deadlift (sumo or conventional). This event is just for fun and not for a score, however, if you achieve a board score, you can record that at Craic. ALL LEVELS ARE WELCOME TO PARTICIPATE! … Continue reading 2018 Craic Mock Powerlifting Meet!
Our Members of the Month for July are Anthony DeMusis and Carleen Tucker! Anthony *Where are you originally from and where do you live now? I was born and raised in Springfield, MA and currently live in Dedham. *When do you workout? And what’s your favorite part of being a member of CRAIC? I workout … Continue reading July Members of the Month!
We also wanted to acknowledge two honorable mention performances from The No Bread Challenge 15!! Cami Cami's goal during this No Bread was to get 1 Strict Ring Muscle Up. This is a movement that she's tried in the past and had not yet been able to get. She said, "This is the sort of … Continue reading No Bread Challenge 15: Honorable Mentions!