Our Members of the Month for May are Colleen Weishaar and Matt Draper! Colleen *Where are you originally from and where do you live now?I’m originally from Chicago and I now live in Westwood, MA. *When do you workout? And what’s your favorite part of being a member of CRAIC?I attend Thursday nights Heavy Metal … Continue reading May Members of the Month!
Our Members of the Month for April are Mariah Emering and Steve Slocum! Mariah *Where are you originally from and where do you live now? I was born and raised in Livingston, New Jersey. I also lived in Jersey City, NJ for some time which is right across the river from downtown NYC. Travel Tip: … Continue reading April Members of the Month!
Our Members of the Month for March are Shawna Murray and Jim McGovern! Shawna *Where are you originally from and where do you live now? I grew up in Hingham and live there now. I swear I moved away and have lived elsewhere for a good chunk of time. I just happened to be looking … Continue reading March Members of the Month!
🚨❄️SNOW DELAY!❄️🚨 No 5:15 or 6:15 classes this morning, Monday 3/4! We will open by 8:30am for the 9:00 class! Drive carefully!
In today's episode we speak to Coach Collin O'Sullivan about his journey exploring and combing other means of fitness with CrossFit. He has discovered Animal Flow, KB and Functional Fitness, and the Steel Mace! He's created his own class at Craic which combines all three: Heavy Metal Flow! Hear more about his class, the benefits … Continue reading The Craic Podcast — Collin and Heavy Metal Flow (3.6)
Here's our big picture plan for 2019! We've created a Craic Calendar for the whole year. It features events, calendar links, and programming plans. Give this podcast a listen for more details about how it can be used by members, and the importance of planning out our work and focuses! ***Let us know what episodes … Continue reading The Craic Podcast — The 2019 Craic Calendar (3.5)
The 2019 CrossFit Open is coming! Starting on February 21st, the Open will run for 5 consecutive weeks, with workouts coming out every Thursday and scores needing to be submitted by the following Monday. This is a way for us to measure progress on a global scale. Many members find that comparing their scores, performances, … Continue reading The 2019 CrossFit Open!
In today's episode we return for Part 2 of Jarrod's story! We delve into Jarrod as an owner of Craic and what he wants most for his members. ***Let us know what episodes you'd like to hear going forward! Contact us at email@example.com. *CHECK OUT THE PODCAST HERE and HERE!
Our Members of the Month for February are Christine Blair and Jarrod Davis! Christine *Where are you originally from and where do you live now? Dedham Townie! *When do you workout? And what’s your favorite part of being a member of CRAIC? Mostly at 6:15 am, but I love joining the badass moms at 5:15am … Continue reading February Members of the Month!
Today we talk about how to develop your dreams into goals, and your goals into identities! Mantras can help turn us into the person we want to be! Jarrod and Sara go through personal goal examples and mantra development! ***Let us know what episodes you'd like to hear going forward! Contact us at firstname.lastname@example.org. *CHECK … Continue reading The Craic Podcast — Mantras and Goals (3.3)