Blog

The Craic Podcast– Becky McCabe: From Intimidated to Motivated

Welcome to The Craic Podcast, where we talk about the real side of fitness!  We discuss the challenges and triumphs of the everyday athlete and reasons why they keep coming back.   In this week's episode we chat with Craic Member Becky McCabe!  She is a special education teacher, mother of three, and CrossFit enthusist/competitor!  We … Continue reading The Craic Podcast– Becky McCabe: From Intimidated to Motivated

The Craic Podcast– Kelley Josten: Fitness and Fatherhood **BONUS EPISODE**

Welcome to The Craic Podcast, where we talk about the real side of fitness!  We discuss the challenges and triumphs of the everyday athlete (and in this case coach!) and reasons why they keep coming back.   In this bonus episode, we speak with fellow coach Kelley Josten.  Kelley coaches out in Reno, Nevada and is … Continue reading The Craic Podcast– Kelley Josten: Fitness and Fatherhood **BONUS EPISODE**

The Craic Podcast– Jeff A: Powerlifter to Runner to CrossFitter

Welcome to The Craic Podcast, where we talk about the real side of fitness!  We discuss the challenges and triumphs of the everyday athlete and reasons why they keep coming back.   In this week's episode, we talk to Jeff A. about moving his life from the West to the East Coast, and his transition from … Continue reading The Craic Podcast– Jeff A: Powerlifter to Runner to CrossFitter

The Craic Podcast– Alex Morningstar and the Dojo Within

Welcome to The Craic Podcast, where we talk about the real side of fitness!  We discuss the challenges and triumphs of the everyday athlete (and, today, their coaches!) and reasons why they keep coming back.   In today's episode we talk to our friend and coach Alex Morningstar!  Alex coaches natural movement practices and martial arts … Continue reading The Craic Podcast– Alex Morningstar and the Dojo Within

Caring

Craic Core Value Caring: Practicing support and seeking understanding.   We care about each and every one of our members and want to help them inside and outside of the gym.  That may take the form of fitness advice, nutrition education, and lifestyle prioritization.

Acceptance

Craic Core Value Acceptance:  Seeing the values of others while learning from each others’ experiences.  All levels and abilities are welcome at CrossFit Craic. We firmly believe that this is for everyone, and support anyone working to make themselves a healthier human being.

Expression

Craic Core Value Expression:  Actions that bring to life the needs we have within.   We offer a platform for members to express themselves in physical form, to connect with one another on a social level, and come together to support a healthy community.  Members are encouraged to take part in various fitness classes, nutrition planning, … Continue reading Expression

The Craic Podcast– Christine Riley Blair #stronglikemama

Welcome to The Craic Podcast, where we talk about the real side of fitness!  We discuss the challenges and triumphs of the everyday athlete and reasons why they keep coming back.   Today we speak with Christine Riley Blair about being a mom, getting her doctorate, and the respect and appreciation she has for her body … Continue reading The Craic Podcast– Christine Riley Blair #stronglikemama