Today we talk about how to develop your dreams into goals, and your goals into identities! Mantras can help turn us into the person we want to be! Jarrod and Sara go through personal goal examples and mantra development! ***Let us know what episodes you'd like to hear going forward! Contact us at firstname.lastname@example.org. *CHECK … Continue reading The Craic Podcast — Mantras and Goals (3.3)
In our most recent episode we talk to Owner and Head Coach of CrossFit Craic Jarrod Davis. We chat about his childhood, teenage life experiences, and what brought him to Craic. This is just Part 1 of this storyline, we'll be back with more for Jarrod! ***Let us know what episodes you'd like to hear … Continue reading The Craic Podcast — Jarrod’s Story, Part 1 (3.2)
THANK YOU! I believe that our members are the greatest resource for showing their communities that health and fitness can be effective, rewarding and fun! I want to support health influencers in our community by offering a voucher for a free unlimited membership for one month for referring a new member to CrossFit Craic! I … Continue reading Thank You For Sharing The Love (and Health)!
https://youtu.be/9FsWkzOB9P0 Craic Family, As part of #CraicGivesBack, we welcome you to the First Responders Challenge 2019! Each year, we raise money to support The 100 Club of Massachusetts. These donations are used to support the family members of first responders who sacrifice it all in the line of duty. This year, we invite you … Continue reading Craic Gives Back: The First Responder Challenge, The 100 Club, and a Party!
In today's episode we discuss how to make workouts work for you! We follow up on a recent coaching realization and discuss changes we've seen (and want to continue to see) around the gym! ***Let us know what episodes you'd like to hear going forward! Contact us at email@example.com. *CHECK OUT THE PODCAST HERE and HERE!
https://youtu.be/zSAwHhi9gjc CRAIC GIVES BACK: CrossFit Craic supporting our member's charities, foundations, and communities in need. Members and Events we're supporting, so far: -Carleen Tucker and the Baraka Community Wellness, Healthy Moms, Healthy Kids program (12/15/18) -John Fanning and Yuri Bukhenik's 100 Club Fundraiser (1/25/19--more details on this event to come!) If you have ideas … Continue reading Craic Gives Back!
Our Members of the Month for January are Christina Corina and Hugh Galligan! Christina *Where are you originally from and where do you live now? Dedham, born and raised and still here; I'm a total townie. *When do you workout? And what’s your favorite part of being a member of CRAIC? Most often you can … Continue reading January Members of the Month!
Here it is! A long overdue announcement of the No Bread Challenge 16 WINNER! NICKI MACEDO crushed this challenge! Her results are showing through her gym attendance, food management, and confidence! Nicki set out with a goal to improve her nutrition and adapt healthier habits because she want to feel better with herself inside and out. … Continue reading No Bread Challenge 16: Winner!
We are excited to introduce the CRAIC REFERRAL PLAN! The plan in simple. 1. Refer someone to CRAIC. 2. That Referral joins CRAIC! 3. You receive a ONE MONTH UNLIMITED MEMBERSHIP VOUCHER. Voucher Rules: This voucher is a gift for you to apply to your current membership, OR to gift to another current member. FAQs … Continue reading The CRAIC Referral Plan!
Our Members of the Month for December are Rob Potash and Katie Lynch! Rob Photos from some of Rob's many drop-ins around the world! *Where are you originally from and where do you live now? I grew up in the Garden State, New Jersey.... on the west side where there were more cows than cars … Continue reading December Members of the Month!