Welcome to The Craic Podcast, where we talk about the real side of fitness! We discuss the challenges and triumphs of the everyday athlete (and in this case coach!) and reasons why they keep coming back.
In today’s episode we talk to Brian Muka, The Fear Sherpa. Brian is guiding people to dance with courage, and is helping world changers to change the world! His work is centered around changing people’s relationships with fear and resistance. In this podcast, he shares his steps for embracing fear and advises us to make plans for this when we are calm. Definitely be sure to check out this episode if you feel held back by fear in any way!
Follow Brian on Instagram: @FearSherpa
Join the Taming Fear to Thrive Facebook group.
***Let us know what episodes you’d like to hear going forward! Contact us at firstname.lastname@example.org.