Today we talk about how to develop your dreams into goals, and your goals into identities!  Mantras can help turn us into the person we want to be!  Jarrod and Sara go through personal goal examples and mantra development!

***Let us know what episodes you’d like to hear going forward!  Contact us at info@crossfitcraic.com.

*CHECK OUT THE PODCAST HERE  and HERE!  

Podcast Artwork Updated