In this episode we talk to Lesley about how she can be more awesome!  Specifically, we talk about her goals and priorities in her training right now, how she can work to become more competitive, her experiences in a recent competition, and how mindset and self talk can be incredibly powerful to our performance.  We can all learn a lot from our workouts each day, we just need to know how to think about it!

***Let us know what episodes you’d like to hear going forward!  Contact us at info@crossfitcraic.com.

*CHECK OUT THE PODCAST HERE!  

Podcast Artwork Updated